Why are Birthday Parties so Hard for HSPs?

This week’s blog topic is a fun one! I’ve had several HSP clients express to me their frustration with children’s birthday parties, and have spent time reflecting on why birthday parties feel so challenging for both Highly Sensitive Parents and Highly Sensitive children.

So in this week’s blog, I’m sharing a few ideas that may be supportive for HSP parents and HSP kids around birthday celebrations - feel free to take them as your own, and release yourself from the expectations that may not work well for you or your family!

Visit the blog at the Link in Bio or at www.highlysensitiveparenthood.com

In this episode, you'll learn:

1. Understand why Birthday Parties so hard for HSPs

2. Ways to support yourself as an HSP parent, and ways to support an HSP child at birthday celebrations

3. Resources for HSPs

Resources from this episode:

1. “Supporting your Highly Sensitive Child” Course

2. Highly Sensitive Parenthood Nourish Coaching Package

3. Highly Sensitive Parenthood Course

4. Highly Sensitive Parenthood Toolkit

5. Highly Sensitive Parenthood Blog

6. Highly Sensitive Parenthood YouTube channel

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