What you can expect…
With the Highly Sensitive Parenthood Toolkit, you will:
- Be empowered with knowledge about the HSP Trait and how it uniquely shows up for you as a parent
- Learn practical tools to harness your strengths
- Understand ways to change your lifestyle that will support you toward becoming a calmer, happier parent and human
- Build a personalized coping kit to manage difficult moments
- Be guided to make a sustainable, achievable plan to create more peace and confidence in your life as a highly sensitive parent
The HS Parenthood Toolkit will be delivered as a 22-page PDF file, so you can fill it out directly on your device or print it out for a pen-and-paper experience.
In addition to the original Highly Sensitive Parenthood Toolkit PDF, you'll now have access to six exclusive videos from the Highly Sensitive Parenthood Course!
You'll find following videos in your Toolkit:
- Module 1 Meditation: HSP Affirmations
- Module 1: What Does it Mean to be an HSP
- Module 2 Meditation: Color Breathing
- Module 2: Processing Deeply - an HSP Superpower
- Module 3 Meditation: Riding the Wave
- Module 3: Understanding your Overstimulation
- PLUS a Bonus PDF with written content from Modules 1, 2, and 3!
DISCLAIMER
This Toolkit is provided for educational and informational purposes only and is not medical or mental health advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical, or mental health condition. Although Amy Lajiness is a Licensed Clinical Social Worker, licensed in the state of California, she is not acting in that capacity here. Amy Lajiness is acting as an HSP Parenting Coach and Educator, not as a licensed medical health professional, mental health professional, or in her professional capacity as a Licensed Clinical Social Worker. Working with us is not a guarantee of any results. Highly Sensitive Parenthood owns all copyrights to the materials presented here unless otherwise noted.
