Highly Sensitive Parenthood Toolkit
With the Highly Sensitive Parenthood Toolkit, you will:
Be empowered with knowledge about the HSP Trait and how it uniquely shows up for you as a parent
Learn practical tools to harness your strengths
Understand ways to change your lifestyle that will support you toward becoming a calmer, happier parent and human
Build a personalized coping kit to manage difficult moments
Be guided to make a sustainable, achievable plan to create more peace and confidence in your life as a highly sensitive parent
The HS Parenthood Toolkit will be delivered as a 22-page PDF file, so you can fill it out directly on your device or print it out for a pen-and-paper experience.
In addition to the original Highly Sensitive Parenthood Toolkit PDF, you'll now have access to the following videos in your Toolkit:
Module 1 Meditation: HSP Affirmations
Module 1: What Does it Mean to be an HSP?
Module 2 Meditation: Color Breathing
Module 2: Processing Deeply - an HSP Superpower
Module 3 Meditation: Riding the Wave
Module 3: Understanding your Overstimulation
PLUS a Bonus PDF with written content from Modules 1, 2, and 3!
$37.00 USD