Understanding HSP Parents and Anxiety

I am guessing many of you can already see where anxiety can overlap with being a Highly Sensitive Person! While our Sensitivity can also be a gift, it also means that we are easily overstimulated and thinking deeply about things. In this week’s podcast, I'm sharing some observations about HSP Parents and Anxiety.

In this episode, you'll learn:

1. What is a Highly Sensitive Person?

2. How Anxiety shows up physically and mentally.

3. How Anxiety can overlap with being an HSP.

Resources from this episode:

1. Highly Sensitive Parenthood Nourish Coaching Package

2. Highly Sensitive Parenthood Course

3. Highly Sensitive Parenthood Toolkit

4. Highly Sensitive Parenthood Blog

5. Highly Sensitive Parenthood YouTube Channel

Disclaimer: This podcast is provided for educational and informational purposes only and is not medical or mental health advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical, or mental health condition. Although Amy Lajiness is a Licensed Clinical Social Worker, licensed in the state of California, she is not acting in that capacity here. Amy Lajiness is acting as an HSP Parenting Coach and Educator, not as a licensed medical health professional, mental health professional, or in her professional capacity as a Licensed Clinical Social Worker. Working with us is not a guarantee of any results. Inner Nature Therapy, Inc. owns all copyrights to the materials presented here unless otherwise noted.‌

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