The Highly Sensitive Parenthood Podcast

The Highly Sensitive Parenthood Podcast

Hosted by: Amy Lajiness

Welcome to the Highly Sensitive Parenthood Podcast! The Highly Sensitive Parenthood Podcast helps HSP and Empath Moms, Dads, Parents, and Caregivers learn to not just survive, but truly thrive amidst the challenges of...

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Episodes

Embracing Parenthood and Releasing “Parenting” as an HSP

This week's topic is a little different than the normal "tips and tricks" style post - we're looking at the words "parenting" and "parenthood." Does one of these words feel more loaded or pressured than the other?...
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5 Affirmations for HSP and Empath Parents

How do you all feel about affirmations? While some may view them as silly, our self-talk does have a powerful impact on our state of mind! I've created several affirmations that I’ve created specifically for Highly...
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Balancing Awareness, Activism, and News Overwhelm

When was the last time you felt refreshed and optimistic after reading the news? Highly Sensitive People tend to process deeply, and feel the emotions of others acutely, which is a ripe combination for both ruminating...
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Back to School Season for Highly Sensitive Parents

It's Back to School season! In this week's podcast, we look at some common challenges for sensitive parents as kids transition to a new school year, and offer helpful tips on how to manage this season with ease and...
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Why I Started Highly Sensitive Parenthood

Our newest podcast shares a behind-the-scenes peek at the origins of Highly Sensitive Parenthood - I'll share a bit about myself and the reason why I started Highly Sensitive Parenthood. #highlysensitiveparenthood...
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Top 3 Challenges for Highly Sensitive Parents (and how to manage them)

Hey HSP Parents! We are so thrilled to announce that we've introduced a weekly Podcast that explores themes from our blog. This week, we're looking at the Top 3 Challenges of Highly Sensitive Parents: 1) Always being...
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